What Causes Foot Odor


While it's not uncommon to experience foot odor, particularly if you are exercising, and participating in a sport, some people experience more odor than others. Our feet have more sweat glands than other parts of the body. Odor occurs when sweat mixes with bacteria on your feet, and because shoes and socks don't allow sweat to evaporate, feet are particular susceptible to developing a bad odor.

There are different types of body odor and all of them can turn you down. Foot odor is something you don’t want to develop. But if you’re an athlete or you’re always wearing closed shoes and you seldom wear socks, you are very prone to foot odor. But aside from these, there are many other causes of foot odor.

Because we normally wear shoes, the sweat from the foot cannot evaporate normally. This sweat rapidly becomes smelly, because bacteria work on it to produce smelly fatty acids. Warm moisture also encourages the growth of the fungi that cause ‘athlete’s foot’, and this can add to the cheesy smell, as well as being unpleasant in itself.

One of the main causes of sweaty, smelly feet is wearing the wrong socks or footwear. Shoes with plastic or other synthetic fabric linings don't allow any sweat to evaporate and don't absorb it either, so the foot stays wet. Synthetic socks have the same effect, particularly if they're tight.

Facts about the Causes of Foot Odor
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Many people think that sweat is the number one cause of foot odor. This is just a myth. Perspiration alone doesn’t cause foot odor. But when the sweat combines with bacteria and fungi, the bad smell will start to come out. Furthermore, your feet have over 500,000 sweat glands and there’s a heavier concentration of sweat glands. That is the reason why it only takes a few minutes to get your feet wet with sweat. Add the amino acid and the protein that are found on your skin. When a specific kind of bacteria feeds on them, the odor will eventually come out. Such bacteria feed on the dead skin cells and they love warm and moist environment. Basically, your feet have all the qualities they’re looking for.

Another cause of foot odor is the sulfur compound. This substance is About us
produced by the sweat that has combined with bacteria. According to studies, about 15% of the people who have bad odor get such condition because of sulfur compound. Improper hygiene is also one of the most popular causes of foot odor. There are people who wear socks more than once without washing it. What they don’t realize is that the moment they used the socks and have sweat on them, there are thousands of bacteria that have just been born. The next time they wear the same socks and their feet perspire, the bacteria will produce acids that account for the bad odor. People who don’t observe proper skin and clothing hygiene are more likely to develop Bromhidrosis. This is a condition which is characterized by strong body odor. Bromhidrosis results from the decomposition of bacteria on the feet.

How to fight Foot Odor

Proper hygiene is still the best method to treat foot odor. You should understand that foot odor is an impermanent condition. That means with proper treatment, you can surely get rid of it. It’s always good to walk in and out of the house free of body odor. It gives you more confidence and better feeling.